Tom SeaburyAug 73 minSP SPORTThe psychology of a good taperWith the Olympic games now well underway, many commentators and voices on social media are discussing tapering. Tapering is a strategic...
Tom SeaburyApr 1, 20232 minSP SPORTHow cognition can define success in sprintingWhether it's 100 metres or 400 metres, sprinting is an explosive and intense physical activity that requires quick reflexes, precise...
Tom SeaburySep 27, 20223 minSP100SP100 (1) - Edwin MosesThis is article 1 in the SP100 list, highlighting elite athletes' and coaches' achievements, philosophies and methodologies. These...