Tom SeaburyOct 35 min readSP SPORTEnhancing coaching communication with Self-Determination TheoryIn the world of performance psychology, Self-Determination Theory (SDT) stands as a powerful framework for understanding human...
Tom SeaburyApr 243 min readPSYCH SIMPLIFIEDNeuroplasticity and coachingNeuroplasticity is a fundamental concept that helps us better understand brain development and learning processes. It refers to the...