Whether it's 100 metres or 400 metres, sprinting is an explosive and intense physical activity that requires quick reflexes, precise...

Cognitive processing is an element of performance psychology affecting nearly every part of everyday life. Processing includes...

This is article 8 in the SP100 list, highlighting elite athletes' and coaches' achievements, philosophies and methodologies. These...

This is article 7 in the SP100 list, highlighting elite athletes' and coaches' achievements, philosophies and methodologies. These...

This is article 6 in the SP100 list, highlighting elite athletes' and coaches' achievements, philosophies and methodologies. These...

This is article 5 in the SP100 list, highlighting elite athletes' and coaches' achievements, philosophies and methodologies. These...

Audiences and crowds are a huge part of sport. From a handful of friends and family watching a local tennis final to nearly 100,000...

This is article 4 in the SP100 list, highlighting elite athletes' and coaches' achievements, philosophies and methodologies. These...

Penalty kicks are considered one of the most mentally stressful parts of sport. Those who can consistently deliver from the spot are...

Putting is one of the most important and most commonly frustrating parts of golf. Many players see their performance hindered by their...

During my time as an athlete and coach of athletes, injuries and getting through injuries were a significant component of the process. I...