Tom SeaburyJul 102 minSP SPORTPenalties and England's buddy systemBefore Gareth Southgate's reign as England manager, the national football team had a notoriously poor record in competitive penalty...
Tom SeaburyMay 272 minSP SPORTNerves vs excitement when competingBefore any competition, athletes often experience a mix of excitement and nerves. While seemingly opposite, these emotional states share...
Tom SeaburyAug 24, 20231 minSP SPORTHow pressure can affect athletesMany conversations I have with athletes involve discussing struggles with pressure. Pressure in the context of sports unveils a...
Tom SeaburyMar 28, 20232 minSP SPORTThe psychological challenges of domestic and international footballEvery year, when the international breaks arrive in professional football, the debate arises – international football vs national...
Tom SeaburyNov 11, 20224 minSP SPORTHow does an audience affect your performance?Audiences and crowds are a huge part of sport. From a handful of friends and family watching a local tennis final to nearly 100,000...