Tom SeaburyJul 102 min readSP SPORTPenalties and England's buddy systemBefore Gareth Southgate's reign as England manager, the national football team had a notoriously poor record in competitive penalty...
Tom SeaburyJun 223 min readSP SPORTThe long walk - the psychology of a penalty shootoutAs the group stages of this year's European Championships come to a close, we near the infamous knockout stage, which means our minds...
Tom SeaburyNov 14, 20232 min readSP SPORTA shootout: the cauldron of emotionA penalty shootout in football is a cauldron of intense emotions. It is an exhilarating yet nerve-wracking spectacle that captivates...
Tom SeaburyOct 27, 20223 min readSP SPORTHow to mentally take a penaltyPenalty kicks are considered one of the most mentally stressful parts of sport. Those who can consistently deliver from the spot are...