Interdisciplinary teams in sport coaching
The evolution of sport over the past few decades has seen a significant shift towards a more scientific and specialised approach to...
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Tom Seabury
Apr 13, 20233 min read
Caffeine in sport
Coffee. A beverage that a large percentage of the population rely on in the morning to start their day, or evening to burn the midnight...
Tom Seabury
Apr 3, 20232 min read
The role of nutrition on psychological performance
Food plays a huge part in all our lives. It shapes our daily schedules, and can shape our social lives. However, nutrition also plays a...
Tom Seabury
Dec 8, 20222 min read
Foods that boost mental performance
Recently, there has been a focus on the effect certain foods can have on our bodies. Which foods contain antioxidants, which are...
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