If you read our previous article on Type 1 errors in tennis coaching , you’ll recall it focused on the tendency to falsely attribute...

In team sports, the concept of cohesion is often hailed as a vital ingredient for success. However, there are different forms of...

Effective communication between coaches and athletes is one of the most powerful tools for building trust, improving performance, and...

In sport, the coach-athlete relationship is a vital component of success. While strategies, drills, and training techniques are...

In the world of performance, we are all aware of the benefits of feedback. Whether from managers, coaches, family or peers, feedback can...

Spain's golden era in international football is widely acknowledged to have peaked with their victory at the 2010 FIFA World Cup held in...

Selecting the right coach is a pivotal decision that can significantly influence an athlete's chances of success. A coach is more than...

Sakichi Toyoda (one of the fathers of the Japanese industrial revolution and the founder of Toyota Industries) developed a concept...

Effective communication is crucial in coaching, as it not only helps the transfer of knowledge but also motivates and psychologically...

One of the fundamental elements of being a leader who facilitates their team is cultivating a culture of open and empowering...

Sport psychology has significantly impacted the Premier League since its inception, influencing not only individual players but also...

In sports, the relationship between players and their managers is critical to achieving success on and off the field. One crucial element...

In team sports, the role of a captain is crucial for success. A lot has been made in the media of sporting captaincy recently, but what...

The term 'toxic workplace' has been commonly used in recent years. Many employees leave companies claiming the culture is toxic, while...

As a leader, giving a half-time team talk is a critical opportunity to rally your team and inspire them to give their best performance....

You are a serious runner, competing in marathons regularly and pushing yourself to your limits. You break your ankle on a run. You are in...

Modern business has developed a big problem with meeting culture. Many businesses see their employees' calendars littered with meeting...

This is article 5 in the SP100 list, highlighting elite athletes' and coaches' achievements, philosophies and methodologies. These...

Many of us have adapted to leading or participating in online meetings in the last two years. Traditionally, customs such as handshakes...