Coaching with collaborative communication
Effective communication between coaches and athletes is one of the most powerful tools for building trust, improving performance, and...
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Tom Seabury
Sep 305 min read
How the delivery of a message shapes an athlete's response
In sport, the coach-athlete relationship is a vital component of success. While strategies, drills, and training techniques are...
Tom Seabury
Aug 123 min read
Seeking feedback vs seeking validation
In the world of performance, we are all aware of the benefits of feedback. Whether from managers, coaches, family or peers, feedback can...
Tom Seabury
Jul 154 min read
Spanish football and the power of creative versatility
Spain's golden era in international football is widely acknowledged to have peaked with their victory at the 2010 FIFA World Cup held in...
Tom Seabury
Jul 13 min read
The importance of selecting the right coach
Selecting the right coach is a pivotal decision that can significantly influence an athlete's chances of success. A coach is more than...
Tom Seabury
May 64 min read
Sakichi Toyoda and the 5 whys
Sakichi Toyoda (one of the fathers of the Japanese industrial revolution and the founder of Toyota Industries) developed a concept...
Tom Seabury
Apr 213 min read
Coaching communication for juniors and adults
Effective communication is crucial in coaching, as it not only helps the transfer of knowledge but also motivates and psychologically...
Tom Seabury
Feb 22 min read
Empowering team communication
One of the fundamental elements of being a leader who facilitates their team is cultivating a culture of open and empowering...
Tom Seabury
Aug 14, 20232 min read
How psychology has helped shape the premier league
Sport psychology has significantly impacted the Premier League since its inception, influencing not only individual players but also...
Tom Seabury
Jun 26, 20232 min read
Player Buy-In: A Managers Ultimate Challenge
In sports, the relationship between players and their managers is critical to achieving success on and off the field. One crucial element...
Tom Seabury
May 11, 20232 min read
The psychological role of a captain
In team sports, the role of a captain is crucial for success. A lot has been made in the media of sporting captaincy recently, but what...
Tom Seabury
Apr 24, 20232 min read
Understanding a toxic workplace
The term 'toxic workplace' has been commonly used in recent years. Many employees leave companies claiming the culture is toxic, while...
Tom Seabury
Apr 10, 20232 min read
How to deliver an effective half-time team talk
As a leader, giving a half-time team talk is a critical opportunity to rally your team and inspire them to give their best performance....
Tom Seabury
Feb 4, 20232 min read
The importance of mental recovery
You are a serious runner, competing in marathons regularly and pushing yourself to your limits. You break your ankle on a run. You are in...
Tom Seabury
Nov 28, 20222 min read
The 'Meeting problem' in business
Modern business has developed a big problem with meeting culture. Many businesses see their employees' calendars littered with meeting...
Tom Seabury
Nov 27, 20224 min read
SP100 (5) – Carlo Ancelotti
This is article 5 in the SP100 list, highlighting elite athletes' and coaches' achievements, philosophies and methodologies. These...
Tom Seabury
Sep 29, 20223 min read
How to build rapport online
Many of us have adapted to leading or participating in online meetings in the last two years. Traditionally, customs such as handshakes...
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