Tom SeaburyMay 233 min readPSYCH SIMPLIFIEDAlexithymia and athletesAlexithymia is a personality construct characterised by the inability to identify and describe emotions in oneself. This condition, first...
Tom SeaburyMay 132 min readSP LIFEPerformance and sleep deprivationThe importance of sleep is well-known when it comes to physical performance in sports. However, sleep deprivation is also a critical...
Tom SeaburyMar 3, 20231 min readSP SPORTThe role of cognitive processing in sportCognitive processing is an element of performance psychology affecting nearly every part of everyday life. Processing includes...