Distance running is not merely a test of physical endurance but also a profound psychological challenge. The mental battle that distance...

Whether it's 100 metres or 400 metres, sprinting is an explosive and intense physical activity that requires quick reflexes, precise...

Running a marathon is a challenge that many look to undertake. 26.2 miles (42.2km) of running is a daunting distance and a challenge many...

Since the invention of portable music devices such as Walkmans, MP3 players and Ipods, music has played a large role in running culture....

This is article 2 in the SP100 list, highlighting elite athletes' and coaches' achievements, philosophies and methodologies. These...

This is article 1 in the SP100 list, highlighting elite athletes' and coaches' achievements, philosophies and methodologies. These...