Effective communication is crucial in coaching, as it not only helps the transfer of knowledge but also motivates and psychologically...

Body language (the non-verbal cues we emit through our posture, gestures, facial expressions, and movements) is a powerful communicator....

Teenage athletes navigate a unique and challenging landscape marked by the convergence of rigorous sporting commitments, academic...

In recent years, the landscape of sport has undergone a significant transformation. It is now heavily influenced by the increasing...

In the Netflix documentary Break Point, Alexander Zverev raised the interesting conversation of diabetes and professional sport. Diabetes...

The relationship between breathing and emotions is a profound and intricate connection that is pivotal in shaping our mental states. In...

Pregnancy marks a transformative journey for female athletes, encompassing unique psychological challenges that extend from conception to...

The Australian Open 2024 is up and running, and it has re-raised the topic of heat. The conditions in Melbourne on the second day's play...

Rafael Nadal has announced his return to tennis after once again recovering from injury - cementing his reputation as one of the most...

In sports, where every decision and moment counts, athletes and coaches often use unconventional strategies to gain a psychological edge....

Snus (a form of smokeless tobacco) has gained popularity in various demographics, especially among footballers. While its popularity has...

Over the past two decades, the role of fullbacks in football has undergone a metamorphosis, transforming from traditional defenders into...

In the intricate choreography of our biological clocks, circadian rhythms emerge as the conductors orchestrating a symphony of...

In the demanding world of junior sports, the collaboration between coaching and psychology is instrumental in shaping the psychological...

'Drinking before games definitely helps players. If it had not been for alcohol, I would have probably not won anything in the sport.' -...

Tennis (a sport synonymous with elegance and precision) often witnesses a curious display of frustration – players venting their emotions...

Nothing gets football fans off their feet like a bicycle kick. Beyond its aesthetic appeal, executing this acrobatic feat requires a...

All athletes who compete as juniors face a big landmark moment - their first competition. Witnessing a child compete in sports for the...

Learned helplessness is a psychological phenomenon that transcends the realms of academia and finds profound relevance in the world of...

A penalty shootout in football is a cauldron of intense emotions. It is an exhilarating yet nerve-wracking spectacle that captivates...