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Tom Seabury
Oct 21, 20222 min read
Does running with music make you faster?
Since the invention of portable music devices such as Walkmans, MP3 players and Ipods, music has played a large role in running culture....
Tom Seabury
Oct 21, 20221 min read
What is Psych Simplified?
The internet has an abundance of fascinating scientific research. Academics worldwide publish research articles on a host of topics...
Tom Seabury
Oct 19, 20222 min read
How does your diet affect your brain?
When the topic of diet is discussed, it is nearly always about losing weight, getting abs, and feeling physically healthier. However,...
Tom Seabury
Oct 16, 20222 min read
Why do we miss so many putts in golf?
Putting is one of the most important and most commonly frustrating parts of golf. Many players see their performance hindered by their...
Tom Seabury
Oct 16, 20224 min read
SP100 (3) - Rodri
This is article 3 in the SP100 list, highlighting elite athletes' and coaches' achievements, philosophies and methodologies. These...
Tom Seabury
Oct 5, 20223 min read
How to mentally deal with injuries
During my time as an athlete and coach of athletes, injuries and getting through injuries were a significant component of the process. I...
Tom Seabury
Sep 30, 20224 min read
SP100 (2) – Courtney Dauwalter
This is article 2 in the SP100 list, highlighting elite athletes' and coaches' achievements, philosophies and methodologies. These...
Tom Seabury
Sep 29, 20223 min read
How to build rapport online
Many of us have adapted to leading or participating in online meetings in the last two years. Traditionally, customs such as handshakes...
Tom Seabury
Sep 27, 20223 min read
SP100 (1) - Edwin Moses
This is article 1 in the SP100 list, highlighting elite athletes' and coaches' achievements, philosophies and methodologies. These...
Tom Seabury
Sep 26, 20223 min read
Why do sports teams win far more games at home?
The allocation of sporting fixtures as home or away has always been a large factor in potential success for any team. In football, a...
Tom Seabury
Sep 25, 20222 min read
What is the SP100?
Athletes, managers, and sporting icons have been a focus of fascination since professional sport began. Men and women achieving...
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