Spain's golden era in international football is widely acknowledged to have peaked with their victory at the 2010 FIFA World Cup held in...

Before Gareth Southgate's reign as England manager, the national football team had a notoriously poor record in competitive penalty...

Selecting the right coach is a pivotal decision that can significantly influence an athlete's chances of success. A coach is more than...

Distance running is not merely a test of physical endurance but also a profound psychological challenge. The mental battle that distance...

As the group stages of this year's European Championships come to a close, we near the infamous knockout stage, which means our minds...

Breathing is a fundamental physiological process that can profoundly shape both the body and mind during sporting competition. Efficient...

Before any competition, athletes often experience a mix of excitement and nerves. While seemingly opposite, these emotional states share...

In addition to its broad appeal and cultural significance, regular tea consumption has been associated with several cognitive benefits.

Alexithymia is a personality construct characterised by the inability to identify and describe emotions in oneself. This condition, first...

Sports inherently involve competition between groups, making them a fertile ground for tribal bias.

The importance of sleep is well-known when it comes to physical performance in sports. However, sleep deprivation is also a critical...

The "Batman Effect" is an intriguing concept in the realm of developmental psychology that explores how assuming the persona of a...

Sakichi Toyoda (one of the fathers of the Japanese industrial revolution and the founder of Toyota Industries) developed a concept...

Neuroplasticity is a fundamental concept that helps us better understand brain development and learning processes. It refers to the...

Effective communication is crucial in coaching, as it not only helps the transfer of knowledge but also motivates and psychologically...

Body language (the non-verbal cues we emit through our posture, gestures, facial expressions, and movements) is a powerful communicator....

Recency bias (a cognitive phenomenon where individuals give disproportionate weight to recent events over historical ones) plays a...

Embodied cognition is a theory in cognitive science that posits our cognitive processes are deeply rooted in the body's interactions with...

Teenage athletes navigate a unique and challenging landscape marked by the convergence of rigorous sporting commitments, academic...

Creating and sustaining a high-performance team involves much more than assembling a group of talented individuals. It requires...