SP100 (6) - Ronnie O'Sullivan
This is article 6 in the SP100 list, highlighting elite athletes' and coaches' achievements, philosophies and methodologies. These...
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Tom Seabury
Nov 27, 20224 min read
SP100 (5) – Carlo Ancelotti
This is article 5 in the SP100 list, highlighting elite athletes' and coaches' achievements, philosophies and methodologies. These...
Tom Seabury
Nov 24, 20223 min read
How to get through your first marathon
Running a marathon is a challenge that many look to undertake. 26.2 miles (42.2km) of running is a daunting distance and a challenge many...
Tom Seabury
Nov 11, 20224 min read
How does an audience affect your performance?
Audiences and crowds are a huge part of sport. From a handful of friends and family watching a local tennis final to nearly 100,000...
Tom Seabury
Oct 28, 20224 min read
SP100 (4) - Mat Fraser
This is article 4 in the SP100 list, highlighting elite athletes' and coaches' achievements, philosophies and methodologies. These...
Tom Seabury
Oct 27, 20223 min read
How to mentally take a penalty
Penalty kicks are considered one of the most mentally stressful parts of sport. Those who can consistently deliver from the spot are...
Tom Seabury
Oct 21, 20222 min read
Does running with music make you faster?
Since the invention of portable music devices such as Walkmans, MP3 players and Ipods, music has played a large role in running culture....
Tom Seabury
Oct 19, 20222 min read
How does your diet affect your brain?
When the topic of diet is discussed, it is nearly always about losing weight, getting abs, and feeling physically healthier. However,...
Tom Seabury
Oct 16, 20222 min read
Why do we miss so many putts in golf?
Putting is one of the most important and most commonly frustrating parts of golf. Many players see their performance hindered by their...
Tom Seabury
Oct 5, 20223 min read
How to mentally deal with injuries
During my time as an athlete and coach of athletes, injuries and getting through injuries were a significant component of the process. I...
Tom Seabury
Sep 26, 20223 min read
Why do sports teams win far more games at home?
The allocation of sporting fixtures as home or away has always been a large factor in potential success for any team. In football, a...
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